The Mind, Body, Connection.

The Mind, Body, Connection.

Most of us know of, or have at least heard of the mind, body connection, but how many of us actually know how this concept works? In my previous articles on the power of belief we looked at how our beliefs are formed from a tiny fragment of the information available...

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Our Unconscious Mind- The ultimate Power house

Our Unconscious Mind- The ultimate Power house

In my previous two articles, The Power of belief and Visualizing is like daydreaming on purpose, I alluded to the power of the unconscious mind, and how it handles large amounts of data and creates our internal representations which form our model of reality, and how...

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Visualisation is like daydreaming on purpose

Visualisation is like daydreaming on purpose

It's been said that visualisation is like daydreaming on purpose. When you daydream, your mind "visualises" things almost without any effort on your part. That means you already have the ability to visualise. But daydreaming is random by its very nature. It happens...

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Top 3 Mind-blowing Neuroscience Stories of 2019

Top 3 Mind-blowing Neuroscience Stories of 2019

With advances coming faster than in any other field of science, a lot has been going on in neuroscience throughout 2019. Here are three genuinely mind-blowing areas of neuroscience research that challenge our preconceptions of who we are, or who we could be....

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It’s Official, Burnout is Real…and it’s on the Rise

It’s Official, Burnout is Real…and it’s on the Rise

Everyone is familiar with the idea of burnout, yet for decades it has taken a back seat when it comes to mental health in the workplace. This is because there have been more than four decades of academic debate on whether or not burnout is actually a real thing. Well...

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The Mental Health Bandwagon

The Mental Health Bandwagon

Mental health has dominated conversations over the last few years. While there has been budget cuts to mental health services, the private sector are funding services and the public sector are stretching budgets from other areas, to provide support and education one...

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